Guerrilla Yoga DC

offers free community yoga sessions in the DC metro region. Beginner, intermediate, and advanced yogis can benefit from an overview of the core principles covered in these classes. The style is a fusion of Hatha (body-awareness) and Kundalini (breath-awareness), with an emphasis on proper alignment. Expect partner-yoga and meditation to be thrown into the mix from time to time.

https://www.facebook.com/pages/Guerrilla-Yoga-DC/114474741932561

Courses taught:

Breathe Deep: Increasing your Lung Capacity for Higher Clarity and Energy (Mon., Oct. 3, 2011 at 7:00 pm)

Breathe Deep: Increasing your Lung Capacity for Higher Clarity and Energy (Mon., Oct. 24, 2011 at 7:00 pm)

Yoga Demystified (Wed., Mar. 7, 2012 at 6:30 pm)

Yoga 101 (Wed., Mar. 14, 2012 at 6:30 pm)

Seeing without Looking (Wed., Jun. 6, 2012 at 7:30 pm)